Makes: 4 servings Prep Time: 20 minutes

Ingredients:

  • 2 tablespoons lemon juice
  • 2 garlic cloves, minced
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1/4 teaspoon cayenne pepper
  • 4 boneless pork loin chops (6 ounces each)

Directions:

  1. Preheat broiler. In a small bowl, mix the first 6 ingredients; brush over pork chops. Place in a 15x10x1-in. baking pan.
  2. Broil 4-5 in. from heat until a thermometer reads 145°, 4-5 minutes on each side. Let stand 5 minutes before serving.

Nutrition Facts:

1 pork chop: 233 calories, 10g fat (4g saturated fat), 82mg cholesterol, 638mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 33g protein. Diabetic Exchanges: 5 lean meat.

Original source: https://www.tasteofhome.com/recipes/lemon-garlic-pork-chops/

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