Makes: 4 servings Prep Time: 20 minutes

Ingredients:

  • 4 salmon fillets (6 ounces each)
  • 2 tablespoons hoisin sauce
  • 1/4 teaspoon pepper
  • 1/2 cup unsweetened crushed pineapple
  • 1/4 cup orange marmalade
  • 2 tablespoons chopped fresh cilantro

Directions:

  1. Preheat oven to 400°. Spread salmon with hoisin sauce; sprinkle with pepper. Place on a greased foil-lined baking sheet, skin side down. Bake 12-15 minutes or until fish begins to flake easily with a fork.
  2. Meanwhile, in a small saucepan, combine pineapple and marmalade. Bring to a boil, stirring occasionally; cook and stir 4-6 minutes or until slightly thickened. Spoon over salmon; sprinkle with cilantro.

Nutrition Facts:

1 fillet with 2 tablespoons sauce: 349 calories, 16g fat (3g saturated fat), 86mg cholesterol, 226mg sodium, 21g carbohydrate (18g sugars, 1g fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1-1/2 starch.

Original source: https://www.tasteofhome.com/recipes/hoisin-pineapple-salmon/

Leave a Reply

Your email address will not be published. Required fields are marked *